Naturally Relieve Headaches In Minutes

TheraICE Headache Relief Cap is a hot and cold therapy cap that provides 360° coverage for natural and fast relief for headaches.

95% POSITIVE

User Rating

100,000 +Units Sold!

DOCTOR

What is TheraICE?

TheraICE (also known as the TheraICE Rx Headache Relief Hat) is a gel-filled head cap designed to provide therapeutic
cold and heat therapy with gentle compression. It wraps around your entire head—including temples, sinuses, eyes, and back of the neck—and can block out light, making it ideal for headache and migraine relief.

SAFE TO USE ON BARE SKIN

Traditional ice packs can cause frostbite or damage to sensitive skin. TheraICE cools down to the perfect temperature so you can comfortably enjoy fast-acting relief without harming your skin.

STAYS COLD 10X LONGER

TheraICE modernized the doctor recommended cold compress therapy. Its unique thermal insulation allows it to stay cold long enough for your headache to disappear.

DRUG FREE & 100% NATURAL

Over the counter pain relievers may alleviate your headache pain, but they may come with harmful, long term side effects. TheraICE is a safe, natural treatment for immediate headache relief.

How does TheraICE works?

When a headache strikes, you need to be armed with instant relief. TheraICE provides immediate relief for most types of headaches.

Tension

Stress

Common

And More

Not only does this revolutionary product treat most headaches, you can also place it on your neck, shoulders, eyes, and more to quickly soothe other aches and pains.

TheraICE is the first headache solution that provides 360º coverage, allowing it to apply gentle pressure to every “relief point“ to provide immediate, all-over headache relief.

Do you ever get a headache that won’t seem to go away? Not only does it make you feel awful, but it can also interfere with your work and daily activities. TheraICE helps you get your life back… without the headache.

Benefits of TheraICE?

Instant Relief: Many users say a single session of 10–15 minutes relieves even severe migraine pain within minutes.
Drug Alternative: Helps reduce dependence on pain medication—some users cut meds by 75%.
Versatile Use: Effective for migraines, tension headaches, sinus pain, puffy eyes, and even neck/shoulder ache.
Comfortable Fit: One-size-fits-all stretch design fits gently and stays in place without uncomfortable straps health.com.
Light Block & Relaxation: By covering eyes, it helps with light and noise sensitivity, enhancing ease.
Portable & Reusable: Easy to use at home or travel; gel packs stay cool for about 30 minutes per session and can be reused multiple times.
Money-Back Guarantee: Comes with 30-day return for satisfaction

How It Works?

Cold Therapy (Cryotherapy)
Freeze the gel packs for about 2 hours.
The cold compress constricts blood vessels, which reduces inflammation and helps numb pain—especially effective for migraines.
Cold also calms blood flow in temples and neck, areas where many headaches.
1. Heat Therapy (Thermotherapy)
  Warm the cap in a microwave (about 5–10 seconds).
Heat relaxes tense muscles, promotes blood circulation, and soothes tension-type.
1. 360° Compression
Its snug, stretchy design applies even pressure across the head, mimicking a “hug” to relieve tension and support therapy.
1. Light Blocking
The soft, opaque fabric covers the eyes to reduce light sensitivity—a key factor in migraine
1. Reusable & Safe
Gel stays cold (or warm) longer than typical ice packs, is non-toxic, and safe directly on skin. The cap is washable, durable, and designed for daily use.

Over 6,000+ Reviews

Don't just take our word for it! Find out what other users are saying:

I purchased this for my husbands Valentine and he put it on immediately and started raving, said it was the best gift he's EVER received! He wakes every night with headaches and sits with an old rag around his head. I love the softness of the material and that it surrounds the whole head, it feels wonderful all around.

If you have headaches stemming from inflammation of ANY kind-especially heat, allergies, blood flow... you have to get this for your arsenal. It's extremely comfortable and applies just the right amount of pressure without pain. It's the perfect level of cold and lasts long enough to let you fall asleep.

I suffer from chronic headaches and have spent an insane amount of money on pillows, head wraps, ice packs, etc. I wish I would have purchased this years ago. The pressure it puts around your head/face is just enough (doesn't feel tight). The fabric is very soft and it seems to be very durable. 9/10 would recommend!

Getting lots of tension headaches these days. This "hat" feels great and helps to relieve the tension. The weight of the mask and the compression really help.

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STILL NOT SURE?

Frequently Asked Questions

How cold/hot does the cap get and how long does it last?

TheraICE is one of the most comfortable and relaxing experiences you'll ever have. It's engineered to heat and freeze at the perfect temperatures every time you use it. The expert-grade gel and premium insulation work to hold the ideal temperature longer (up to 30 minutes) to help relieve even the most severe headaches.Still not sure if you'll like it? try it out for yourself for 30 days and see what 10,000 people have been raving about.

How long does it take to freeze or heat up?

TheraICE is always seconds away from relieving even your toughest headaches. For cold therapy, store TheraICE in the freezer or refrigerator depending on your comfort level. It'll typically take 2 hours to reach the ideal 'frozen' temperature. We recommend leaving it in the freezer/fridge so it's ready to use as soon as you feel a headache coming on. For hot therapy, place it in the microwave at room temperature for as little as 5 seconds and TheraICE is ready to help you slip into deep relaxation.

Does the entire cap get hot and cold?

Absolutely. Every inch of TheraICE gets hot and cold – making it easy to apply the hot and cold therapy to all the areas of your head that need it. A huge reason why the product is so effective is that TheraICE makes direct contact and applies hot and cold therapy to all the areas it needs to.

Is it easy to put on and take off?

Yes! Not only does TheraICE takes seconds to slide on and off, but our customers describe putting on TheraICE as an incredibly refreshing experience. Putting it on is easy. Just slide it over your head like you were putting on a cap and enjoy the next few minutes as the pain begins to melt away and you slip into complete relaxation. When you're done, slide it off and store it back in the freezer inside your freezer bag until you're ready to use it again.